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Yoga Nidra
Swami Satyananda SaraswatiKoliko vam se sviđa ova knjiga?
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Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.
Kategorije:
Godina:
2009
Izdanje:
6th Edition
Izdavač:
Yoga Publications Trust, Munger, Bihar, India
Jezik:
english
Strane:
272
ISBN 10:
8185787123
ISBN 13:
9788185787121
Fajl:
PDF, 9.25 MB
Vaši tagovi:
IPFS:
CID , CID Blake2b
english, 2009
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